Exhilarating ocean vistas, snow-capped mountains, and rugged terrain: it’s the best of the wild that Canada offers the adventure traveler.

Spanning a land mass of 9,984,670 km2 or 3,854,085 square miles, Canada is one of the least populous countries in the Western world, with a population density of only 3.2 people per km2 or 8.3 people per square mile (Source: 2006 census data). That leaves a lot of land to explore, experience, and discover.

The West Coast is a good place to start for the adventure traveler. Some of the rugged joys of this region are accessible by picking up a copy of a “Backroads Mapbook” (http://www.chapters.indigo.ca/books/British-Columbia-Edition-Backroad-Mapbook-Russell-Mussio/9781894556453-item.html?ref=Search+Books%3a+%2527backroad+mapbook+british+columbia%2527). This book is full of maps designating routes accessible by 4×4 access only, 2-wheel access, or hike-in only trails. Alpine lakes, remote streams and breathtaking views are some of the rewards offered when traveling off the beaten path. Of course, along with the joys and pleasures of adventure travel come the necessity for bear awareness and personal safety. Bear advisories, bear bells, a good wilderness first-aid kit and safe, “leave no trace” camping practices make the difference between an adventure weekend and a stressful or even dangerous experience. When one trifles with Mother Nature, Mother Nature inevitably wins out.

Ocean kayakking, mountain hiking (especially around Squamish) and wilderness backpacking & camping are just some of the many joys afforded the West Coast traveler. Outfitters such as Mountain Equipment Co-op (http://www.mec.ca) are good sources to shop with for all of your outdoor gear.

The Rockies east of British Columbia offer unparalleled opportunities for the mountain climber and the alpine camper. Jasper, Alberta is a particular favorite amongst adventure travelers for its remoteness and pristine natural beauty. A UNESCO World Heritage Site, Jasper National Park offers over 1,000 kilometers of rocky trails, the opportunity to experience horseback riding along the Athabasca Glacier, and the chance to view the thundering Sunwapta falls.

The East Coast offers just as many breathtaking experiences. Ontario’s Thousand Islands offer pristine kayakking and camping opportunities, as does the open Atlantic Ocean of Prince Edward Island. No matter your taste and experience, you’ll want to return time and again to discover, experience or re-live your favorite Canadian adventure.

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